How Can Energy Healing Help Me As An Empath?

My first time experiencing Energy Healing

The first time I received Energy Healing was in my early twenties, fresh out of a traumatic 4 year relationship. My heart felt like it had broken into a million tiny pieces. Being an Empath made things even worse at this time. Since I was young, I always felt emotions on such a deep level. The pain and suffering of the world felt as if it was carried on my shoulders. So when I went through this traumatic breakup, it brought me to a state of absolute despair and depression. 

My mom had just finished a Energy Healing course at the time, so I agreed to let her to practice on me. Lying on the massage table before the treatment, I felt nervous and scared not knowing what was about to happen. Then the session started, I closed my eyes and felt an undeniable numbing sensation on my face. My thoughts were completely still. In that moment, all I felt was peace and calm. My entire body was relaxed, and I could finally breathe without heaviness in my heart. It was a truly beautiful experience for me. Shortly after this session, I realised that I needed to learn more about my heart and soul. I had a strong desire to go inwards, so I started learning about meditation, Reiki and other energy healing modalities. From that day onwards my my life changed forever. Today I am a qualified Reiki Master and Spiritual Life Coach living in Singapore. 

Nowadays, Energy Healing is becoming more popular and well-known in many parts of the world.

Why? Because more people are being open and vulnerable in sharing their transformational stories about energy healing. Even Ellen DeGeneres, Gwyneth Paltrow, Halle Berry and Angelina Jolie openly discuss their love for Energy Healing. Are you thinking about experiencing some Energy Healing? Below are 3 reasons how Energy Healing can help you as an empath. 

Are you trying to heal from stressors?

Many clients contact me because they feel emotions such as grief, loneliness hurt and/or anger from stressors or a specific experience they have endured. These experiences could be a significant trauma, or may also be smaller shocks to our mental, psychological or physical systems from which dense emotions accumulate over time. Waking up with these emotions everyday is not easy. This dense and heavy feeling can be felt in your head, heart or stomach area. When you’re in that state of being, it’s also easy to believe that these feelings are never going to leave and are going to stay forever.

When these emotions don’t move through us, we end up feeling stuck and rigid in this state of being. The circulation of our life force energy gets impeded, much like a river with too much debris and rocks. Receiving or learning Energy Healing gives a gentle nudge to the emotional debris and can help you move through these emotions, which makes room for you to feel more peace, and love.

Do you want to let go of worries and concerns?

As an Empath, we are constantly feeling everyone else’s emotions and sometimes other people’s thought patterns. Do you have anxious thoughts? Are you craving a less cluttered mind? Do you wish you you woke up with a sense of peace rather than worry? After receiving Energy Healing, you will experience less thoughts and worries. A lot of my clients say after 3-4 sessions they can easily go into stillness and meditate, something they were not able to do before the Energy Healing sessions. Why? Because thoughts are energy. When you get an Energy Healing treatment, the love energy from the universe is flowing into your chakras, helping unwanted thoughts to move and dissipate into the core of mother earth.

Are you seeking a transformational shift in the way you live and approach life?

Have you ever heard that quote by Einstein, “Insanity is doing the same thing over and over and expecting different results”? Many of my empath clients come to me because they are looking for a shift in their current life. Whether it be career, relationships, health, or money, they are wanting a transformation but are unsure of how to begin, or how let go of old, unhealthy habits. When we bring our attention towards doing work on our inner realms, our outer world starts to change. It just starts with being open and willing to go inside, and be present with your soul. When your soul feels more presence and love, this is when your outer reality starts to shift. Energy Healing is one of the best ways to feed your soul more love, and an Energy Healer who can guide you on making lasting changes, creating the results you seek to see in your external world. 

Author: Rishma Petraglia

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